Monday, November 15, 2010

Crashing in Colorado

I recently returned from spending a little over two months on the east coast. Part of that time was with Sarah, Andrew, Henry and Julian. The rest of the time Kim and I resided at our place on Mount Desert Island in Maine. Initially I flew to Boston but I came back with Kim via car. I loved that whole experience. I think I like the nomadic life.

When I was out east I would have times of fatigue that is beyond normal but I could keep my head above water. When I returned to our home in Colorado I sank beneath the surface. Most sufferers of Chronic Fatigue Syndrome know this as crashing. Usually the crash, also known as post-exertional malaise, occurs because of more activity than I can handle. But every time I return home to Colorado I experience the same thing. I have a theory about this—in addition to or maybe because of CFS my body has a hard time adjusting to high altitude. It always happens when I fly home. I hoped that because we drove and the trip was more gradual, I would escape the crash, but no.

The crash or post-exertional malaise is painful—an all encompassing fatigue but not necessarily achy, sore or smarting (well, okay, sometimes it is accompanied by a headache and sore throat ). I can’t move and I can’t think. It has been five days and I am feeling better. Otherwise I would not be able to write this post.

2 comments:

Jody said...

I'm about as close to sea level as you can get...you really must come one day!

Jacqueline said...

There is no question that I would love to visit you, Jody! And your being at sea level is certainly an added incentive!